Start your path of calm and relaxation today with the Lojong App!
What are the benefits of using Lojong?
Reduces anxiety and stress
Numerous scientific studies have already validated meditation and mindfulness practices and their effects on reducing stress and anxiety.
Calms and relaxes the mind
Lojong offers breathing exercises, guided meditation, and relaxing sounds, along with a vast array of videos and articles.
Sleep well and rejuvenate
Our sleep practices prepare you for restorative and relaxing nights, calming your mind the moment you lay your head on the pillow.
Improves focus and attention
Meditation enhances concentration and memory capabilities and stimulates creativity.
Why Lojong?
✓ The highest-rated app in its category, with over 100,000 five-star reviews.
✓ Didactic explanations that teach how to meditate from scratch.
✓ Design tailored for habit-building.
✓ App 100% in English.
✓ Intuitive and easy to use.
✓ For all ages.
✓ Hundreds of guided practices.
✓ Self-care tools.
✓ Scientific responsibility and validation. Content based on leading figures in Neuroscience and Psychology.
Any questions?
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Testimonials from our users:
The practices have been helping me to calm down and find the balance for a more serene and happy life. Meditating is something I've always sought, and this app is wonderful. Thank you!
He had never achieved the tranquility of starting a meditation, much less one that was properly guided. For the first time, I was able to tune into my inner energy and vibration. I am very pleased. I truly recommend it to those who haven't succeeded or believe they can't relax their inner being. Thank you so much.
It provides an exceptional meditation experience. Objective and practical tools that, when applied regularly, help us to enhance our mental and emotional balance. I recommend it!
Lojong is an excellent meditation app. It's greatly assisting me in maintaining a consistent and stable practice. What I really like about Lojong is the fact that it offers many meditations for different situations, but all of them follow a structured line, they're not random. There's a methodology and a philosophy that underpin all the meditations, making the journey trustworthy and quite fruitful.
Excellent meditation app. It has a lot of content. I have a lot of difficulty meditating because of anxiety, but the app helps a lot. I am very satisfied with the app. I always recommend it to everyone I know.
I finally found a meditation app that I enjoy using! Thanks to this one, I have a consistent daily practice, something I've never managed to achieve before. I've been using it for 3 weeks and I'm hooked! I don't even need to use reminders. It's great that the information is separated from the actual meditation. I also appreciate the wide variety of meditations; some are more for beginners and others more advanced. I love it!
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